Hitting two birds with one throw perhaps is the right catchphrase to describe coleus in terms of feeling beautiful inside and out. This perennial plant accentuates every interior space, bouquet or arrangement depending on the species or variety used. There are also hybrid types, which also serve as ornaments and decorations.

Aside, from its aesthetic use, would you believe that this plant is also considered to be one of the many weight loss herbs?
Among ancient Mayans and Aztecs, they used the plant in order to relax the mind. This aided them especially in performing their rituals especially those that required them fasting or abstinence.
No one can actually tell when the exact time or date that Coleus was first studied scientifically. There were only anecdotes that traced its history during British-India occupation. While some say it was brought to Europe via the Galleon trade; another source says that it was first collected for a pharmacologic screening in 1973. Nonetheless, this plant has gained attention from pharmaceuticals nowadays.
So how does coleus work? Coleus contains phytochemicals like forskohlin and other diterpenoids that breaks down fats and prevents deposition of fatty or adipose tissues. As a result it increases the metabolic process of the body and makes a person very active and alert. Thus, this plant is recommended for athletes, policemen and those who require physical fitness. Furthermore, forskohlin stimulates adenlylate cyclase. This enzyme is responsible for learning processes and activating the so-called cyclic adenosine monophospate (cAMP). cAMP in return activates other enzymes to involve other functions of the cells.
However, please take note of its other side effects such as:
- Releases of histamine and other allergic compounds.
- Increases rapid contraction of the heart muscle.
- Relaxes the arteries and other smooth muscles
- Increases secretion of insulin, which can lead to diabetes.
